Rhodiola Rosea and You
Rhodiola rosea is a natural herbal treatment seeing increased used in recent years. While it may be new to us, it has been used by Scandinavians and Siberians for many centuries.
Let’s take a closer look to better realize how rhodiola dangers are minimal and this herbal remedy can help improve our overall health and well-being through its natural qualities and effects.
Arctic Root, also known as the Golden Root, is a native plant of cold Siberia. This unique plant is a well known natural remedy against stress and anxiety. For hundreds of years rhodiola rosea extract has been used in many European and Asian countries to treat many illnesses.
Some of the illnesses people try to combat with rhodiola rosea are gastrointestinal distress, anxiety, depression, fatigue and anemia. Let’s learn how anxiety can be addressed with rhodiola rosea.
Anxiety has become commonplace in today’s fast-paced world. The hope of rhodiola is a safe, natural extract to address the problems of anxiety without any side-effects.
Early clinical evidence suggests rhodiola rosea may be effective in helping people to better adapt to both mental and to physical stressors. Some evidence suggests this may results from a degree or hormone regulation.
Rhodiola rosea amplifies certain neurotransmitters, empowering the brain’s natural ability to properly utilize serotonin. Serotonin is a neurotransmitter the body utilizes to help handle stress.
By helping your body and brain better adapt to stress, your body and brain are better able to help themselves. This results in a plethora of benefits, including increased energy, better mental clarity and less severe mood swings.
Be sure that the product is free of chemical additives, pesticides, yeast, and artificial dyes. These ingredients are usually a red flag when it comes down to natural remedies. So if you suffer from stress or anxiety, talk to your doctor about possibly incorporating this natural remedy into your everyday routine.
DISCLAIMER: I hope this helps, but note that I am not a medical professional so you must consult with a medical doctor before taking any medical suggestions from the World Wide Web.
This entry was posted on Sunday, November 28th, 2010 at 6:22 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.